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How You're Feeling
The start of a new year often comes with good intentions — but for many women, it also comes with exhaustion.
It’s cold. The days are short. Flu season has been relentless. The world feels heavy, loud, and demanding. And your body may be responding in ways that feel unfamiliar or frustrating.
You might be noticing:
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Low or inconsistent energy
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Poor sleep or early waking
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Digestive discomfort, bloating, or sluggishness
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Increased cravings or emotional eating
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Headaches, inflammation, or joint stiffness
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Hot flashes, night sweats, or feeling overheated
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Feeling wired, overwhelmed, or unusually unmotivated
For women in their 30s, 40s, 50s, and beyond, these symptoms are often compounded by stress, hormonal shifts, and the cumulative effects of modern life.
If your body feels like it needs a reset — not a punishment — this program was created with you in mind.
A Reset That Works With Your Body, Not Against It
The Seasonal Ayurvedic Reset for Women is a gentle, structured cleanse designed to support digestion, energy, and nervous system balance — without extreme restriction or one-size-fits-all rules.
Rooted in Ayurveda, a holistic system of health that has been practiced for thousands of years, this program focuses on restoring balance through nourishment, rhythm, and awareness.
Rather than forcing your body to “detox,” this reset supports your body’s natural ability to clear stagnation and rebuild resilience — especially during times of seasonal transition.
Personalized Support — Without Overwhelm
Before beginning the cleanse, participants complete a short quiz that looks at how the body is responding right now. This helps identify which Ayurvedic pattern (Vata, Pitta, or Kapha) is most dominant at this time.
Your results are used to guide the cleanse experience, including:
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A dosha-specific shopping list
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Food guidance that supports digestion and energy
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Cleanse modifications that prioritize safety and balance
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From there, you’ll receive step-by-step instructions by email, so you always know what to do — and why it matters.
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In addition, you’ll have access to a private Facebook group for:
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Questions and clarification
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Shared experiences and encouragement
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Ongoing guidance throughout the cleanse
This combination of structure and support helps keep the experience manageable, realistic, and grounded in daily life.
What This Cleanse Is
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A gentle, food-based reset focused on digestion, energy, and nervous system balance
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Guided by Ayurvedic principles and modern common sense
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Personalized based on current patterns, not labels or diagnoses
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Structured, supportive, and intentionally paced
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Educational and empowering
Many women use this reset to:
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Re-establish healthy routines
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Reduce bloating and digestive discomfort
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Improve sleep quality
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Feel more clear, steady, and energized
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Prepre for seasonal transitions with greater ease
What This Cleanse Is Not
This program is not:
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A diet or weight-loss program
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A juice cleanse or fasting protocol
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A quick-fix “detox” trend
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A medical treatment or cure
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A replacement for personalized medical care
This cleanse does not promise dramatic results overnight. Instead, it offers a thoughtful reset that prioritizes safety, awareness, and long-term wellbeing.
Important Information
This program is intended for general wellness and education. It is not appropriate for women who are pregnant or breastfeeding. If you have a medical condition or require medical supervision for digestive or metabolic concerns, please consult your healthcare provider before participating.
Participants are encouraged to listen to their bodies, modify practices as needed, and opt out of any step that does not feel supportive.
Who This Program is For
This reset is ideal for women ages 30–65 who:
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Feel run down, bloated, or out of balance
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Want a reset that feels nourishing, not extreme
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Are curious about Ayurveda but want practical guidance
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Prefer structure with flexibility
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Value education, clarity, and support
No prior experience with Ayurveda is required.
A Seasonal Practice You Can Return To
The Seasonal Ayurvedic Reset for Women is designed to be repeated throughout the year — at times when your body needs support—not more pressure or restriction.
Many participants choose to return to this cleanse as a way to:
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Mark seasonal transitions
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Recover from periods of stress or burnout
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Reconnect with their body’s cues
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Reinforce supportive habits
Ready to Begin?
FAQs
About Your Guide
Hi, I’m Angelique M. Flynn, an Ayurvedic Practitioner, Reiki Master, and Yoga Teacher with a focus on practical, personalized wellness.
I hold a Master of Science degree in Ayurveda and Integrative Medicine from Maharishi International University, a Higher Learning Commission–accredited program. My work is grounded in both classical Ayurvedic principles and modern, real-life application.
I’ve personally practiced seasonal Ayurvedic cleansing for many years and have completed extended cleansing protocols under the guidance of a Vaidya in India. This cleanse reflects those principles — adapted thoughtfully for a gentle, group-based setting.
Like many women, I came to Ayurveda after years of feeling unheard in conventional healthcare settings. Through Ayurvedic care, I was able to better understand my own health patterns and address imbalance at the root. Today, I continue to use these tools in my own life and in my work with clients.
This Seasonal Ayurvedic Reset is offered quarterly and is designed to support digestion, energy, and balance in a way that is structured, nourishing, and respectful of individual needs.
My goal is not to “fix” anyone, but to provide clear guidance, education, and support so you can make informed decisions about your health and wellbeing.
Success Stories
Bernadette N., NJ
“Angelique really takes time to get to know me fully. She listens -- actually listens. She has offered so much valuable information and insight to me already and I have enjoyed working with her in the past with my yoga. I’m grateful and look forward to working with her now through my Ayurvedic treatment plan.”
Gina S., PA
“I recently had the opportunity to explore the offerings of Angelique, and I must say, my experience left me intrigued and quite impressed. As a firm believer in holistic healing and natural remedies, I was drawn to their Ayurvedic solutions for various health concerns. I personally recommend the incorporation of traditional and alternative therapies to my own patients and will refer them to Angelique in the future. Angelique truly embraces the ancient principles of Ayurveda, focusing on balancing the mind, body, and spirit. Her dedication to maintaining the authenticity of Ayurvedic practices is commendable.”
Say Yes To Optimal Health and Well-Being
For 25 years, Banyan Botanicals has been committed to helping you maintain your highest health and well-being.
Used in conjunction with the holistic approach of Ayurveda, optimize your health and feel like your best self every day.
Use discount code 15ANGELIQUE to save 15% off your first order.
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