Empower Yoga 200 Hour
Teacher Training
Bali, Indonesia | June 4-14, 2027
TRAINING BEGINS JANUARY 1, 2027
NOW ACCEPTING APPLICATIONS
A Journey of Transformation
Join Empower Yoga for a one-of-a-kind 200-Hour Yoga Teacher Training that blends the flexibility of online learning with an unforgettable immersive experience in the heart of Bali.
This training is designed for aspiring teachers, dedicated students, and anyone seeking personal growth and deeper connection through yoga.
Beginning on January 1, 2027, trainees will gain access to our online learning platform (Teachable) and begin working through the foundational components of the training. Through self-paced modules, reading assignments, practice work, and live virtual sessions, you'll build a strong understanding of yoga before traveling to Bali. ALL online course work must be completed by May 28, 2027.
Then, from June 4-14, 2027, we'll gather together for ten magical days of hands-on learning, community, adventure, and transformation in one of the most beautiful places on earth.
Our time in Bali will focus on what cannot be learned from a screen—practice teaching, assisting, meaningful connection, and fully embodying the practice of yoga.
The Hybrid Training Experience
Phase One: Online Learning
January 1 – May 2027
Live Zoom Sessions
Third Saturday of Every Month
1:00 PM – 5:00 PM EST
Weekend 1 – January 16, 2027
Topics: Introductions, Why Yoga Teacher Training, The Chakra System
Weekend 2 – February 20, 2027
Topics: Styles of Yoga, The Paths of Yoga
Weekend 3 – March 20, 2027
Topics: Anatomy, Chaturanga Safety, Ayurveda
Weekend 4 – April 17, 2027
Topics: Yoga Sutras, The Bhagavad Gita
Weekend 5 – May 15, 2027
Topics: Specialized Teaching, Business of Yoga, Asana Lab Assignments
Phase Two: Bali Immersion
Bali, Indonesia | June 4–14, 2027
During our immersion in Bali, we will dive deeper into:
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Daily yoga and meditation practices
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Practice teaching and feedback
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Intelligent sequencing
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Assisting and hands-on techniques
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Yin and restorative yoga
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Leadership and authentic teaching
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Building confidence as a teacher
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Ceremony and cultural experiences
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Deep connection and community
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Teaching a Final Flow
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Graduation Celebration
Why Bali?
Nestled in a serene Balinese village away from the tourist crowds, our retreat center offers complete privacy and an environment designed for deep learning, healing, and self-discovery.
Bali, known as the Island of the Gods, is the perfect setting to unplug from everyday life and reconnect with yourself through yoga, nature, and community.
200-hr Yoga Teacher Training Immersion
What's Included
Accommodations & Dining
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9 nights of eco-luxury accommodations at the Bondi Leaf Wellness
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Three nourishing farm-to-table meals daily
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Daily fresh fruit snacks
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Airport transfers
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Exclusive use of the retreat property
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Sacred Fire and Water Cleansing Ceremony
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Welcome dinner with traditional Balinese dancers and musicians
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Farewell dinner
Wellness Experiences
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15 minute Foot Massage upon arrival
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Two signature Balinese massages
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Access to spa services and cultural experiences
Optional Adventures
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Secret Waterfall & Temple Tour
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Snorkeling at Nusa Lembongan
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Mount Batur Sunrise Trek
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River Rafting
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Himalayan Sound Bath
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Private Singing Bowl Healing Sessions.
Who This Training Is For
This training is perfect for:
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Aspiring yoga teachers
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Students seeking to deepen their personal practice
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Wellness professionals and fitness instructors
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Anyone looking for personal growth and transformation
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Those craving adventure, connection, and community
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You do not need to aspire to teach yoga to participate. Many students join simply to deepen their understanding of yoga and embark on a life-changing journey of self-discovery.
Investment
Early Bird Pricing thru September 1, 2026
*SAVE $500
Shared Accommodation
$4500 USD per person- Early Bird Price
$5000 USD per person- Standard Price
Private Accommodation
$5000 USD per person- Early Bird Price
$5500 USD per person- Standard Price
Your investment includes:
✔️ 200-Hour Yoga Alliance Certified Teacher Training
✔️ Online coursework beginning January 1, 2027
✔️ Ten-day immersive training in Bali
✔️ Eco-luxury accommodations
✔️ Daily meals and snacks
✔️ Airport transfers
✔️ Two Balinese massages
✔️15 min foot massage
✔️ Sudamala Rice Field Walk/Bali Water Temple
✔️ Sacred Fire and Water Cleansing Ceremony
✔️ Welcome and Farewell dinners
✔️ Graduation Certificate upon successful completion
*Airfare is not included
A $500 non-refundable deposit reserves your spot. Flexible payment plans are available.
Terms & Conditions
To start, complete the Empower YTT Application HERE.
Then place your deposit or pay in full.
Place your $500 deposit HERE or pay in full via VENMO, Website or Zelle (empoweryogaytt@gmail.com) before December 31, 2026.
A payment plan is available. Monthly payments are based on your room selection and the date you register.
All payments are non-refundable and non-transferable.
Monthly Payment Options
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Double Occupancy: $800-$900 a month for 5 months
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Single Occupancy: $900–$1,000 a month for 5 month
Payment plans begin the month following your initial deposit. By enrolling in a payment plan, you agree to make all payments in full when due. A credit card must be kept on file, and payments will be automatically processed on the first of each month. All payments must be completed by May 1, 2027.
Early Bird Savings
Place your deposit by September 1, 2026, to save $500. Deposits received after September 1, 2026, will be subject to the standard pricing.
All payments are non-refundable and non-transferable.
Requirements to Graduate:
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Pay in full or complete all five payments (By May 1, 2027)
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Participation in our YTT Facebook group
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Complete online coursework/homework (by 5/28/27)
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Take 40 class and write a reflection after each (by 5/28/27)
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Attend all 5 virtual sessions (Jan-May 2027)
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Complete 3 class observations (by 5/28/27)
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Purchase & Read Teaching Yoga: Essential Foundations and Techniques by Mark Stephens- Chapters: 1, 2, 3, 8, 9, 11, and 12
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Purchase and read The Bhagavad Gita, edition by Eknath Easwaran.
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Attend the immersion in Bali (6/4/27-6/14/27)
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Pass the Final Exam
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Teach a Final Flow
Once completed, students will receive their 200 hour certification.
Please note: An Empower Yoga membership is not included, but available for an additional fee. If you do not live in the area, you can join a Power Vinyasa Studio near you to complete this requirement. You must get approval from Keri.
If extended time is needed to complete the course work there will be an additional fee of $200 a week for no more than 4 weeks.
MEET ANGELIQUE:
Angelique Flynn took her first yoga class with her mom shortly after graduating from Penn State in 2001 with a degree in English. What began as a casual way to spend time together gradually became an important part of her life. After discovering Hot Vinyasa in 2013, Angelique began practicing regularly and eventually enrolled in a 200-hour yoga teacher training to deepen her own understanding of yoga.
After teaching her first class in 2016, Angelique quickly realized that she loved helping students discover what they were capable of. Known for her warm, down-to-earth teaching style and sense of humor, she encourages students of all ages, body types, and experience levels to challenge themselves, build confidence, and enjoy the process.
Today, Angelique is an E-RYT 500 with more than 5,000 hours of teaching experience. She also holds a Master of Science in Ayurveda and Integrative Medicine from Maharishi International University, completed clinical internships in India, and is a Certified Ayurvedic Practitioner. Her classes blend yoga philosophy with practical tools for everyday life, leaving students feeling empowered long after they step off the mat.
In addition to teaching yoga, Angelique is a Reiki Master, herbal educator, and retreat leader who has led numerous yoga teacher trainings and wellness retreats throughout the United States, Europe, Southeast Asia, and the Caribbean. She also teaches wellness programming for individuals recovering from substance use disorder and enjoys sharing practical tools that help people build healthier, more balanced lives.
Outside the studio, Angelique volunteers with Rotary International and Big Brothers Big Sisters, believing that service is one of the most meaningful ways to create positive change in a community.
MEET KERI
Keri is the owner and founder of emPOWER Yoga. Keri started her journey with yoga fifteenyears ago while searching for a way to become more active and find balance in her life.
Through the years, yoga transformed Keri physically, emotionally and spiritually, allowing her to connect with others, improve her fitness and gain a better understanding of her true inner-self.
Being a true teacher at heart and having worked for over a decade as a special education teacher and school administrator, Keri knew that she wanted to share what she had learned with others. Wanting to give back to a community that gave her so much, led Keri to decide to complete her teacher certification and develop emPOWER Yoga.
Keri is certified through Yoga Stream, My Vinyasa Practice, and Yoga Alliance. Keri is a 500 hour RYT. Keri’s high energy and go get ‘em attitude is infectious and challenges her students to want to do & be their best. Keri’s classes are fun, challenging, and are sure to make you sweat.
Off the mat, Keri enjoys participating in all sorts of physical activities. In fact, Keri is also a Triathlon and Running Coach, CrossFit Coach, ultra runner, & triathlete. In July 2017, she completed her first Ironman and in February, 2020 she completed the World Marathon Challenge (7 Marathons, 7 Continents, 7 Days). Keri has also completed Ultraman Arizona (2022) & Ultraman Florida (2023).
Additionally, Keri loves to give back and supports the charities- American Cancer Society, Autism Speaks, Special Olympics, and Girls on the Run.
There is nothing that gets in Keri’s way, because when you believe in yourself you will be unstoppable!
“Life begins at the end of your comfort zone”- Neale Donald Walsh
WHAT PEOPLE ARE SAYING:
“Empower’s YTT program was nothing short of life changing. I learned so much. I cannot say enough good things about Keri and her yoga studio - it is my home! - Eryca L
“Empower Yoga's Training Program gives their Trainee's proper knowledge, workshops, readings, assignments, and much more in order to make them successful yoga teachers. Both Angelique and Keri were excellent heads of the program. I learned so much about all facets of yoga and I believe this training will allow me to continue growing and be the best teacher I can be.” - Lexi R
“Empower Yoga's YTT program was amazing. From the self exploration to the lectures and the hands on approach, Keri and Angelique led a wonderful experience. I appreciated how they allowed us to practice our teaching yoga from day 1 and were always there if any questions arose outside of meeting. If I had the opportunity to go through YTT again I would not hesitate to do it at Empower.”- Rachel P.
