Discover Your Dosha Workbook

Unlock your path to balance, clarity, and vibrant well-being.
 
Are you Vata, Pitta, or Kapha—or a unique combination? This beautifully designed, beginner-friendly workbook will guide you through the core principles of Ayurveda so you can uncover your mind-body type and start making powerful, personalized shifts in your health and lifestyle.
 
✨ Inside, you'll find:
A self-assessment Dosha Quiz
Clear descriptions of each dosha (with strengths + challenges)
Custom recommendations for food, movement, and daily habits
Reflective prompts to integrate your insights
Next steps to deepen your Ayurvedic journey
 
Whether you're new to Ayurveda or want to reconnect with your dosha, this free guide is your go-to companion for feeling more grounded, energized, and aligned.
 
👉 Download instantly by entering your email and phone number below.
You'll also receive curated Ayurvedic tips and be the first to hear about upcoming workshops and offerings!