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What is Mindful Healing?

Updated: Jun 22, 2020

Mindfulness is a buzzword you may be seeing around the health and wellness industry, but what is it and how does it initiate healing? I interviewed Roxanne Nelson, owner of Mindful Healing Practice in Philadelphia, for this month's installment of my Wellness Entrepreneurial Success Series. Roxanne is a 36 year old Certified Hypnotist, Reiki Master Teacher, and Certified Yoga Instructor who specializes in trauma sensitive yoga.

What is Mindful Healing?