"Life begins at the end of your comfort zone"
YOGA & FITNESS RETREAT- GREECE
JULY 5TH-11TH, 2022
AEGIALIS HOTEL & SPA
SECURE YOUR SPOT! PLACE YOUR $250 DEPOSIT TODAY!
FIND YOUR MAGIC!
It's time to stop doubting your greatness and start living your life. Trust the magic of new beginnings! Take a break from everyday life and soak up the energy of Greece. You will be doing a mix of yoga (all levels welcome), functional fitness, and other fun activities. Of course, it’s not all about working out. Hang out at the beach, go for a swim, or get a massage. Join us for the adventure of a lifetime. Come see all the beauty that Greece and Aegialis have to offer.
ABOUT THE ORGANIZERS:
Keri Mandell
Keri is the owner and founder of emPOWERyoga. Keri is a 500 hour RYT and a CrossFit coach. Keri’s high energy and go get ‘em attitude is infectious and challenges her students to want to do & be their best. Keri’s classes are fun, challenging, and are sure to make you sweat.
Dan Mandell
Dan is the co-owner of emPoweryoga. Dan is a Certified Strength & Conditioning Specialist through the NSCA and a CrossFit coach. Dan specializes in modifying strength programs for people of all abilities and those with injuries that limit performance. You can expect challenging & fun fitness classes that encourage camaraderie amongst participants.
Angelique Flynn
Angelique is a 200 hour E-RYT and a teacher at emPOWERyoga. Angelique teaches her students how to find self-acceptance and a positive mindset on their yoga mats. Each of her classes builds up to a unique and challenging pose, and she always gives her students options to make the pose accessible. Expect to learn something new when you practice with Angelique!
TRIP HIGHLIGHTS:
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6-night accommodation in Superior room with private balcony and sea view
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Arrival and departure transfers on Amorgos (port-hotel-port)
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Buffet breakfast served daily, with organic ingredients from the garden, and fresh orange juice.
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Dinner daily, including vegetarian and vegan dishes
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Two Daily Yoga classes
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Daily Fitness class
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Free use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
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Free use of yoga equipment (mats, blocks, straps, bolsters, blankets)
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One 30-minute Swedish massage
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Guided Island Hiking Tour
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10% discount on Spa Body Treatments
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Goodie bag
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Unlimited Internet access
YOGA CLASSES:
Each yoga class will be customized for active recovery. Classes will be taught for all levels. Keri & Angelique will provide modifications for beginning yogis and also opportunities for advanced practitioners to grow their practice. Even if you have never practiced yoga, you will find these sessions energizing and empowering!
FITNESS CLASSES:
Each workout will be fun and easily accessible for all fitness levels.
EXCURSIONS & TOURS:
Guided Hiking Tour (Included)
Private SUP Yoga, Snorkeling, & Lunch (Optional)
You will have your afternoons and evenings to spend as you wish! Lounge on the beach, grab a drink, take a donkey ride, attend a cooking demonstration, dance... your options are endless!
TRAVEL:
Amorgos does not have an airport, but is easily reached with daily ferries and high speed vessels. Athens International Airport (ATH) is the most convenient to arrive. Ferries dock alternately at the two ports of Amorgos Island: Katapola and Aegiali (near to the hotel).
https://amorgos-aegialis.com/how-to-come/
*We recommend departing on 7/3, arriving in Athens on 7/4, and taking an early morning Ferry to Amorgos on 7/5.
RETREAT RATES:
Price Includes:
6 nights lodging at AEGIALIS HOTEL & SPA, arrival and departure transfers on Amorgos (port-hotel-port), 2 meals daily (breakfast and dinner), taxes and fees, yoga classes, fitness classes, one 30-minute Swedish massage, Guided Island Hiking Tour, 10% discount on Spa Body Treatments, & Unlimited Internet access
Price Does Not Include:
Airfare, transportation from airport to port, ferry, additional nights in a hotel, alcoholic or specialty beverages, other activities, off site meals, & tourist tax (approximately 4 euros per day).
REGISTRATION:
*Please provide your roommate’s name at time of booking if reserving a shared room. Each guest will need to place a deposit to reserve the room.
EARLY BIRD PRICING: SAVE $200
(Rates valid through 8/1/21)
Double Occupancy
$2298
*If you are traveling alone we will pair you with another traveler of the same gender.
*Single room price available upon request
STANDARD PRICING:
(Rates valid after 8/1/21)
Double Occupancy
$2498
*If you are traveling alone we will pair you with another traveler of the same gender
*Single room price available upon request
BOOKING:
You can sign up with a $250 non-refundable deposit or by paying in full via Mind Body.
50% is due by 11/1/21
Remaining balance is due by 4/30/22
TERMS & CONDITIONS:
To sign up for this retreat, a non-refundable and non-transferable US $250 deposit is required. Your deposit is applied toward your retreat rate. Fifty percent is due on November 1, 2021. The remaining balance is due April 30, 2022. Payment plan available upon request. ALL payments are non-refundable. Therefore, Trip Insurance is required. You can purchase trip insurance through Travel Insured, World Nomads, or the company of your choice.
We recommend purchasing your trip insurance at the time of deposit.
Early Bird Prices apply when your deposit is received before August 1, 2021. Standard Retreat Prices apply when your deposit is received after August 1, 2021.
Join our Retreat Travel FB group for all up to the minute information and trip details!
After booking, please complete the trip registration form HERE!
QUESTIONS?
Please contact Keri at keri@empoweryoganj.com
or Angelique at Angelique@wholeimagewellness.com