FREE Yoga Sculpt for Beginners

You don't need any special equipment for yoga sculpt, but it is helpful to have weights or something that can substitute for weights, such as a 1 lb. bag of beans, or an 8 lb. gallon of water.  If you have exercise bands, bring them to your mat.  We will practice barefoot.  Wear comfortable clothes that you can move around in.  It is easiest to see while using a tablet or computer, or by hooking up your phone to your television.  Please let me know if you have any questions.