Beginner's January Yoga Challenge
Tue, Jan 05
|Zoom Live & Recording
Two weeks, 10 classes, all the tools you need to jumpstart your yoga practice for life!
Time & Location
Jan 05, 2021, 5:30 PM EST – Jan 17, 2021, 6:30 PM EST
Zoom Live & Recording
Guests
About the event
This 2-week challenge is perfect for beginners or anyone who would like a refresher on yoga poses, breathing, and meditation. The goal of this challenge is to build a regular yoga practice through daily classes. The schedule is as follows:
Tuesday, January 5th: Introduction to Asana, Pranayama, and Meditation, 60 minutes
Wednesday, January 6th: Core Yoga, 30 minutes
Thursday, January 7th: Hips & Hammies, 60 minutes
Friday, January 8th: Slow Flow (Learn Sun Salutations and how to modify your practice), 60 minutes
Saturday, January 9th: Rest Day
Tickets
Beginner's Yoga Challenge
This ticket includes 11 LIVE Zoom classes, 11 recordings, and a private Facebook group, open during the length of the challenge.
$50.00
+$1.25 ticket service fee
Sale ended