Empower Yoga 200- Hour Teacher Training
BECOME A 200 HOUR CERTIFIED TEACHER!
Start your journey... Empower yourself today!
Are you ready to transform your life? Our foundational 200-hour Yoga Alliance certified program will help you advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. This program is designed for both those wanting to deepen their practice and for aspiring teachers.
THE 200 HOUR COURSE TRAINING CURRICULUM INCLUDES:
Advanced study of asana (proper alignment, benefits and potential risks)
Principles of anatomy and how it relates to a yoga practice
Science and art of sequencing- teaching beginners to advanced practitioners
How to observe bodies- help with injury prevention and management
Informed use of props to improve or modify a posturltivating your teacher voice
Confidence-building through practice teaching groups and individuals
Yoga history and philosophy
Learn pranayama, meditation, and mantras
Yoga for Special Populations
The Business of Yoga
WHAT MAKES EMPOWER YOGA’S TEACHER TRAINING UNIQUE?
Learn the art of designing and delivering a safe, dynamic class.
Our program isn't about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.
Find yourself and your voice as a teacher and deepen your practice.
Understand the concepts and principles of yoga and the role it plays in your teaching.
Keri Mandell, ERYT and Angelique Flynn, ERYT
Daily- Sunday, August 9th- Sunday, August 23rd
Online- Independent study and Livestream
Pay in Full: $1500
Payment Plan: $1800
*3 payments of $600 (8/1, 9/1, 10/1)